To add a download, you just need to find the corresponding .torrent file. Alternatively, you can take advantage of the application being compatible with magnet links, meaning you just have to click the link from your browser and the application will open automatically and start the download.
While the downloads are running, you can see detailed information about the seeders, including their location and IP addresses, and even filter them by IP. It also has a stats graph where you can check your connection speed.
In short, this lightweight BitTorrent client is a great alternative to others that are currently more popular.